Quick Answer: How can I log into Instagram without email?

If you don’t have either your email address or phone number, but your Instagram account is linked to a Facebook account, you can tap “Log In with Facebook” to access your Instagram account through your linked Facebook account.

How can I recover my Instagram account without phone number and email?

To recover your Instagram account without email or phone number, you need to navigate to the “Get more help?” page. Then, you’ll be able to request support by tapping on “I can’t access this email or phone number”. Tapping on “I can’t access this email or phone number” will open the “Request Support” form.

How do I log into Instagram if I forgot my password and email?

Use Your Username

  1. Open Instagram.
  2. Choose Get help signing in.
  3. Enter your username. …
  4. Click on Send Login Link. …
  5. Select OK.
  6. Open your email account. …
  7. Open the email sent by Instagram. …
  8. Tap on the reset link.
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How do I find out what email I used for Instagram?

Manually Find Contact Email Address by Username

  1. Open Instagram’s application.
  2. Click the top search bar and enter the username.
  3. Check the Instagram bio for any emails.
  4. Or, look for an “Email” button (and click it)
  5. If there is no email then the user is not sharing it publicly.

How can I reactivate my Instagram account without email and password?

If you can’t access your Instagram account or the email or phone number you signed up with:

  1. Open the Instagram app on your mobile device and enter your last known email address or phone number.
  2. Tap Forgot password?.
  3. Tap Need more help?.
  4. Follow the on-screen instructions to submit a support request.

How can I get my Instagram account back?

If your account was deleted by you or someone with your password, there’s no way to restore it. You can create a new account with the same email address you used before, but you may not be able to get the same username.

How can I access my Instagram account?

If you can’t access your Instagram account or the email or phone number you signed up with:

  1. Open the Instagram app on your mobile device and enter your last known email address or phone number.
  2. Tap Forgot password?.
  3. Tap Need more help?.
  4. Follow the on-screen instructions to submit a support request.

Why can’t I log into my Instagram account?

Why can’t log into Instagram? … because you are entering the wrong username or password (remember that Instagram password is case sensitive). Your account may have been blocked or deleted. Logging in from a new device that Instagram doesn’t recognize (which requires further verification).

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How can I recover my Gmail password without email and phone number?

I have no access to my recovery email, phone, or any other option

  1. Go to the Google Account Recovery page.
  2. Enter your email address and click Continue.
  3. If you are asked to enter the last password you remember, click I don’t know.
  4. Click Verify your identity which is located under all of the other options.

How do I retrieve my password?

Forgot Password

  1. Visit Forgot Password.
  2. Enter either the email address or username on the account.
  3. Select Submit.
  4. Check your inbox for a password reset email.
  5. Click on the URL provided in the email and enter a new password.

Does Instagram delete inactive accounts?

Instagram is an incredibly popular social media platform, and one of the ways it remains so is by keeping users active and engages. In order maintain an active user base, Instagram utilizes a policy of deleting all inactive accounts that fit certain criteria.

How do I delete an old Instagram account without logging in?

Go to the Delete Your Account page from a mobile browser or computer. If you’re not logged into Instagram on the web, you’ll be asked to log in first. You can’t delete your account from within the Instagram app. Select an option from the dropdown menu next to Why are you deleting your account?

How can I log into an old Instagram account without the password?

First, head over to Instagram’s website, and then click the “Log In” link near the bottom of the page. On the next page, underneath the login fields, click the “Forgot Password” link. Next, type the username, email, or phone number you used to when you set up your account.

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How do I delete my old Instagram account without email or password?

Go to the “Delete Your Account Page” Select one of the options from the drop down menu next to the query “Why are you deleting your account.” You have to select one. Once you have selected a reason, a “Permanently Delete My Account” tab will appear. Select it and successfully delete your account.

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