Question: How do I get my phone number back from Instagram?

Instagram can’t provide any assistance with helping you get back into your email account. If you can’t regain access to the email or phone number you used to sign up for Instagram, you’ll need to log into Instagram and change the email or phone number on your profile with a new email account that you can access.

How do I retrieve my Instagram phone number?

If you can’t access your Instagram account or the email or phone number you signed up with:

  1. Open the Instagram app on your mobile device and enter your last known email address or phone number.
  2. Tap Forgot password?.
  3. Tap Need more help?.
  4. Follow the on-screen instructions to submit a support request.

How can I get my verification code for Instagram when I have a new phone number?

Tap on your avatar in the bottom right corner to open the profile section. Tap on “Edit Profile.” Scroll down to the phone number entry box. Enter your phone number and then tap on “Next.” At this point, Instagram will send a verification code to your new number.

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How can I get my Instagram back without email or phone number?

To recover your Instagram account without email or phone number, you need to navigate to the “Get more help?” page. Then, you’ll be able to request support by tapping on “I can’t access this email or phone number”. Tapping on “I can’t access this email or phone number” will open the “Request Support” form.

How can I verify my Instagram account through a phone number which I have lost?

2 Answers

  1. Open the Instagram app and go to the log-in page.
  2. Tap Get help signing in..
  3. The page goes to the verification page. At this stage, first fill in your username and tap Send Login Link, even though your email is invalid. …
  4. Tap Need more help? on the same page. …
  5. If you tap Need more help?

Does Instagram delete inactive accounts?

Instagram is an incredibly popular social media platform, and one of the ways it remains so is by keeping users active and engages. In order maintain an active user base, Instagram utilizes a policy of deleting all inactive accounts that fit certain criteria.

How do you retrieve deleted messages on Instagram?

To recover your deleted Instagram messages, go to the Instagram message recovery tool and enter your username. Next, tap on the recover messages button and it will automatically restore to your account.

What number does Instagram code come from?

If you choose to use text message (SMS), you’ll be sent a text message (SMS) with a special 6-digit security code each time someone tries logging into your Instagram account from a device we don’t recognize.

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How can I log into Instagram without a mobile number?

How to Create Instagram Account without Phone Number

  1. Open the Instagram app.
  2. Tap on Don’t have an account? …
  3. Select Sign up with Email Address or Phone Number.
  4. Click on Email instead of a phone number.
  5. Next, enter your name and password.
  6. You can sync your contacts to find your friends or avoid it.

How do I get my old Instagram account back?

If your account was deleted by you or someone with your password, there’s no way to restore it. You can create a new account with the same email address you used before, but you may not be able to get the same username.

How can I recover my Gmail account without phone number?

Steps For How To Recover Gmail Account Without Phone Number:

  1. First, you need to go to the official Google account recovery page that is.
  2. Then you need to enter your Google Email in the email text box. …
  3. Enter the last password that you remember in the text box.
  4. Click on the option “try another way”.