Can Instagram make you feel depressed?
Instagram most likely to cause young people to feel depressed and lonely out of major social apps, study says. Instagram app on a mobile phone. Instagram is the most damaging social media platform when it comes to young people’s mental health, new research suggests.
How does Instagram cause anxiety and depression?
Social media posts can also set unrealistic expectations and create feelings of inadequacy and low self-esteem, the authors wrote. This may explain why Instagram, where personal photos take center stage, received the worst scores for body image and anxiety.
Using social media more often, though, increases FOMO and feelings of inadequacy, dissatisfaction, and isolation. In turn, these feelings negatively affect your mood and worsen symptoms of depression, anxiety, and stress.
Why is Instagram so addictive?
On top of the addictive qualities of social media that most are already aware of, Instagram Stories fuel new levels of compulsion. These rapid-fire segments loop us in and keep us hooked with every tap, with a more involved narrative that seizes attention.
How active is Instagram right now?
Ranked 4th: Most Used Social Media Platforms Worldwide
The best place to start this movement is through social media.
- Twitter – Trending Topics. Twitter is an incredibly popular social media platform that teens use daily. …
- Instagram – Helpful Hashtags. …
- Snapchat – Power Platform. …
- 10 Ways to Use These Apps to Positively Promote Mental Health.
Does Instagram make you lonely?
While there is evidence of more loneliness among heavy social media users, there is also evidence suggesting social media use decreases loneliness among highly social people.